We all struggle sometimes, but what does it mean when we struggle? We all experience strong emotions, but what should we do about them? We all want to be happy – but what is happiness and why is it so elusive?
Positive psycho-therapist Marie McLeod takes on a group of volunteers with mental health issues and offers them interventions grounded in positive psychology, neuroscience and wellbeing science.
The film’s premise is; if we offer the science of happiness to people experiencing struggle; what difference would it make? Is happiness a learnable skill and can we teach people skills to live happier, healthier and more meaningful lives?
With unprecedented access; the result is an intimate, heartfelt and hopeful film that offers a rare glimpse into the lives of 7 people who make incredible transforms as a result of learning ‘How to Thrive?’
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